Staying committed to healthy eating when motivation fades isn’t about willpower—it’s about trusting God over your emotions.
1 John 1:9 reminds us that God’s love isn’t based on our performance. When we fall short, He forgives us and purifies us. Beating ourselves up only creates more struggle, but God wants us to walk in His grace, not shame.
So when emotions try to take over, pause, pray, and ask God, “What is my next step?” He will guide you. Feelings come and go, but God’s truth remains.
If you're feeling stuck, reach out, pray, and lean on His Word. You are loved, forgiven, and never alone.
🙏 Lord, when times are hard or stressful, help us to remember to turn to You in prayer.
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