Accountability partners can be very helpful to your recovery. Choose someone you trust who understands your struggles with food and ask them to keep you accountable. Check in with them regularly and pray with them. God tells us to seek wise counsel in Proverbs 11:14 "For lack of guidance a nation falls, but victory is won through many advisers." Support groups work to fulfill your "many advisers" also. Consider joining Reshape and Recover at www.reshapeandrecover.com.
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Julie, this video was you at Best Practices in Phoenix, right? Great words! I'm so proud of you to begin this Christian OE Program...I am hoping & praying that God will bring healing and a healthier lifestyle for me.