Galatians 5:22-23
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.
When I walk in the Spirit, we are given the fruits of the spirit as shown in this Scripture. Enjoying these fruits helps us to stay abstinent from our binge foods and compulsive overeating.
Dear Holy Spirit,
Please lead me and guide me to be the person that you have designed for me to be today. Amen.
The fruit of the Spirit is key in walking with Jesus everyday. Self-control empowered by the Holy Spirit can really help each one of us in dealing with compulsive over eating and addictive eating patterns.