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Staying Committed to Healthy Eating When Motivation Wavers – Trusting God Over Feelings


Have you ever started your day determined to stay on track, only to let emotions derail you by lunchtime? You're not alone. In this episode of Reshape and Recover, Tony and I talk about why our emotions can’t be trusted when it comes to food choices—and how faith, not feelings, leads to lasting freedom.


Through biblical wisdom and practical tools, we explore how to pause, reflect, and replace emotional urges with God’s truth. Learn how to take thoughts captive, use prayer as a reset, and lean on scripture to build a foundation that stands strong against temptation. Plus, we share encouragement for when you slip—reminding you that God’s grace is greater than any setback.


Listen to our podcast episode now and start walking in victory over food struggles with Christ at the center!


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Visit reshapeandrecover.com to learn more about our Christ-centered 12-step program.

 
 
 

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