Step 5. After going over your 4th Step inventory with a trusted friend or accountability partner, my book "12 Steps to Recovery From Overeating says on page 32 says, "you can expect to feel free, at peace, and even joyful. We begin to feel close to God, understanding His forgiveness and grace even more. We begin to fully understand all God has done for us and that He will continue to be with us. We can trust our God in all things, especially to help us see the light of recovery." This truly is a freeing step!
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