✨ New Podcast Episode: Renewing Your Mind to Overcome Food Cravings ✨
Are food cravings holding you back from living your healthiest, most joyful life? In this episode of the Reshape and Recover Podcast, Tony and I share how renewing your mind through Scripture can help you break free from food addiction and embrace lasting transformation.
💡 What you’ll gain from this episode:
• Insight into Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind...”
• The truth about processed foods and how the food industry fuels addiction.
• Practical tips, like committing to a 21-day habit, replacing lies with truth, and visualizing success.
I also share my personal story of losing 90 pounds and keeping it off for over 16 years, along with the blessings of faith, support, and the 12-step recovery process.
🎙️ Ready to take the first step toward freedom? Listen now: https://creators.spotify.com/pod/show/reshapeandrecover/episodes/Renewing-Your-Mind-to-Overcome-Food-Cravings-e2sk844
Let’s honor our bodies as temples of the Holy Spirit and embrace God’s design for a healthier, more fulfilling life. 💛
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