Recovery From Overeating Is a Marathon, Not a Sprint
- Julie Kleinhans
- Feb 14
- 1 min read
Perseverance is key to overcoming food struggles. Psalm 42:5 says, “Put your hope in God.” This journey isn’t about being perfect—it’s about staying in the race, persevering, and trusting Him through every step.
In our busy lives, setbacks are inevitable. But every day is an opportunity to grow, even if you stumble. The key is to keep moving forward, one step at a time. Instead of dwelling on mistakes, ask yourself: What’s the next best choice I can make?
📌 Action Step: Write down one small step you can take today toward healthier eating. Making a commitment on paper strengthens your resolve.
Need help staying accountable? Our “Daily Food and Step Journal” is designed to guide you on your recovery journey with daily reflections, progress tracking, and biblical encouragement. Find it here: Daily Food and Step Journal on Amazon
You’re not alone in this journey. Let’s keep moving forward together!
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