Have you ever found yourself stuck in a cycle of shame and guilt after overeating? You’re not alone. The enemy wants us to feel defeated, but God calls us to trust Him and move forward. Instead of saying, "I'll start again tomorrow," let's shift our mindset to "It's a new moment, and I can make a better choice now."
I know I used to give up so easily. I said to myself, “Why bother trying when it’s obviously not working.” What I really needed was to reach out for support, but truthfully, I just wanted to eat.
💡 Take a deep breath, drink some water, and pray for strength. Every healthy choice is a victory!
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