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Peace May Be the Answer You’re Looking For


You’ve been eating well. You’re staying on plan.

But the scale won’t budge — and frustration is creeping in.


Before you blame your willpower, consider this:

What if it’s not your food… but your stress?


When we live in constant go-mode, our cortisol levels rise — leading to cravings, fat storage (especially around the belly), poor sleep, and emotional eating.


But God didn’t create us to live in survival mode.

He created us for peace.


⏸️ Peace that restores.

📖 Peace that guards your heart.

🌿 Peace that helps your body heal.


Let today be a turning point — not with more hustle, but with more rest.


📖 “Do not be anxious about anything… and the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” — Philippians 4:6–7


You were never meant to carry this alone. If you need support, encouragement, or a Christ-centered plan that makes room for grace — we’re here for you.


🕊 Learn more at reshapeandrecover.com


 
 
 

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