Does the thought of giving up your favorite foods forever seem unnecessary or impossible? How about for just today and tomorrow? Could you give it up for two weeks? Maybe try it just one day at a time for a few weeks and see how you feel. Not sure? Try for another two weeks. It doesn't have to be for forever. If after giving it up, you don't start feeling better and you want to go back to the way your life was previously, then go ahead. As for me, I've never felt better and the sacrifice for feeling better physically, mentally, and spiritually is worth it!
Comments