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Writer's pictureJulie Kleinhans

How to Overcome Overeating: The 12 Step Program for Lasting Weight Loss and Healing



Have you wanted to lose weight but had a hard time stopping overeating? Hi, I'm Julie with Reshape and Recover, and I used to struggle with that as well. I lost over 90 pounds and have been maintaining a healthy weight for over 16 years. What's really needed is more than just a diet. It needs to be a commitment to change. A 12-Step program can help you make that permanent change.


It's more than just weight loss. It's healing physically, mentally, and spiritually. You need to stay committed, stay with the program, and the weight will come off. It's a proven method and there is help available. #ChristianWeightLoss #12StepRecovery

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