I didn’t realize how much artificial sweetener I was consuming until I challenged myself to stop. Gum, diet drinks, protein bars, and even some “healthy” foods were packed with it. Once I eliminated them, everything changed—no more stomach pain, and my digestive system started working so much better!
It reminded me of Isaiah 55:2:
"Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to me, and eat what is good, and you will delight in the richest of fare."
This simple shift showed me how powerful healthier choices can be. 🙌
If you’re ready to take steps toward feeling better—body, mind, and spirit—visit reshapeandrecover.com for resources and support. 💛
Let’s honor our bodies and build healthier habits together! 💪
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