Someone recently asked me when I first knew that I had a problem with overeating. And I think I've known for a long time. When I was a girl, I would go to my grandma's house and sneak cookies from her cookie jar. And why did I do that when she made the cookies for me and my sisters? It was because I knew I was eating way too many cookies.
But I just couldn't seem to help myself and that pattern of eating continued through much of my adult life until I finally found a 12-step program that helped me recover from overeating and I'm so grateful to have found that recovery and I pray that for you as well. I'm Julie with Reshape and Recover. Hope you'll check us out.
Very interesting, Julie! I can relate!