At 61, I never imagined I’d be doing headstands, but here I am—thanks to recovery from food addiction through the 12 Steps and God's help. I've found balance in body, mind, and spirit through faith and recovery - and without daily trips to the gym. And you can do it too!
Just like in recovery, balance takes practice, patience, and a willingness to keep going, even when it feels shaky. The same principles that help me in overcoming food struggles apply here: progress, not perfection.
(And of course, my cat had to supervise. 😆)
Whatever challenge you're facing today, keep showing up. Trust God, take the next right step, and find your balance—one day at a time.
Contact me at info@reshapeandrecover.com to get started on your recovery today!
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