Having a hard time with your food and sticking to a healthy way of eating? Don't give up! It's not always easy, but keep trying. Your health is worth it - you are worth it! It can take some time - didn't happen for me right away. I kept trying for a couple of years before it worked for me. With God's help, you can do it! As stated in Isaiah 41:10 "…do not be dismayed…I will strengthen you and help you..." What a wonderful promise God gives us. What a loving God we have!
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