It's hard to make wise decisions when emotions are running high. Whether it's a stressful day, a frustrating conversation, or a temptation to turn to food for comfort, pausing in prayer can shift our focus from feelings to faith.
💡 Practical Steps to Choose Faith Over Feelings:
✔️ Recognize the Emotion – Acknowledge when you're in an emotional state.
✔️ Step Away & Reflect – Journal, breathe, or pray before reacting.
✔️ Let the Inflammation Settle – Just like physical inflammation, emotions need time to calm down.
✔️ Replace Comfort Food with God's Comfort – Turn to Him instead of unhealthy habits.
✔️ Pause & Pray – Let your wise mind take over before making a decision.
When we seek God's wisdom over our emotions, our choices become clearer, our words gentler, and our actions more in line with His will.
🙏 Next time emotions rise, take a moment to pause and pray. God will guide you.
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