How many times have you told yourself, “I’ll start again on Monday,” only to find yourself in the same place a week later?
This start-over mentality traps us in a cycle of:
• Overeating
• Guilt
• Discouragement
But what if you could break free from this once and for all?
A big part of this struggle is perfectionism. We think if we mess up, we’ve failed completely, so we quit and vow to start over later.
Yet, Ecclesiastes 11:4 reminds us:
“Whoever watches the wind will not plant; whoever looks at the clouds will not reap.”
If we wait for the perfect moment, we’ll never move forward.
Progress doesn’t require perfection. It requires faith, small steps, and the courage to keep going—even when it’s messy.
Ready to break the cycle and start seeing real change?
Get my FREE Tips to Stop Overeating and learn practical ways to overcome the start-over cycle here: https://www.reshapeandrecover.com/resources
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