Food addiction and overeating often thrive in isolation. But true healing comes from leaning on God and finding support in community.
In our latest podcast episode, Tony and I share our personal struggles with secret eating and sugar addiction, revealing how faith and accountability have helped us break free.
We discuss:
The addictive nature of processed foods and the need for spiritual strength to overcome cravings.
The power of support groups, including Overeaters Anonymous and Christ-centered options like Reshape and Recover.
How biblical truths highlight God’s design for community and accountability:
Ecclesiastes 4:9-10: "Two are better than one because they have a good return for their labor: If either of them falls down, one can help the other up."
Galatians 6:2: "Carry each other’s burdens, and in this way, you will fulfill the law of Christ."
Recovery is about more than just food—it's about renewing your mind and spirit. Ready to take the next step? Listen to the episode and discover how faith, community, and the 12 steps can lead to lasting freedom.
You can hear the latest episode here: https://creators.spotify.com/pod/show/reshapeandrecover/episodes/RR43--Breaking-the-Isolation-of-Emotional-Eating_-e2u9aip
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