Sometimes we aren't actually hungry, even though it feels like we are. It could be habit, boredom, emotional or spiritual hunger. Don't give in to cravings which hit fast and are usually emotional True hunger builds gradually and can be satisfied with real, nutritious food.
"Why do you spend your money for that which is not bread and your labor for that which does not satisfy? Listen diligently to me, and eat what is good." — Isaiah 55:2
I created a guide to help you determine when it's real hunger and when it's a craving, and how to deal with your cravings. Click here to get your free guide - no strings attached!
Comentários