Encouragement and Support: A Reminder for Your Weekend
Happy Weekend! I hope you will take some time to rejuvenate and relax. Be sure to attend your support group meetings—they help with the...
Encouragement and Support: A Reminder for Your Weekend
Building Stronger Habits On Your Weight Loss Journey
Efficient Techniques for Weighing and Measuring Food Quickly
Embracing Persistence: "Keep Coming Back"
Podcast Episode 12: Powerless Without God's Help
Sunday Devotion
Saturday Step: Step 4
Supportive Community for Healthy Eating
Never Give Up on Healthy Eating
Healthy Recipe: Pizza
Meal and Action Plans Help
Forgiving Yourself / No Shame
Sunday Devotion
Saturday Step: Step Three
Prayer & Meditation to Avoid Food Temptations
From Overeating to Wellness: My 12 Step Recovery Success
Recovery After a Binge
Finding Excitement Outside of Food
Sunday Devotion
Saturday Step: Step One