Overcome Overeating and Experience
Lasting Health and Joy
Struggling with emotional eating or stubborn weight? You are not alone!
I’m Julie Kleinhans and I lost 90 pounds over 17 years ago by overcoming overeating through a Christ-centered 12-step program. You can do it too.
Whether you want to lose a few stubborn pounds or make a complete life transformation, I’m here to help you find lasting freedom from food struggles.
Our Christ-centered, 12-step program will help you:
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Build the willingness to stop eating binge foods
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Achieve a healthy weight, no matter your goal
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Improve your overall health and energy
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Live a happier, more peaceful life
Take the first step toward the healthy, fulfilling life you've always wanted.
Cancel any time.
Introducing The Pantry —
A Free Resource Hub for Lasting Food Freedom
Tired of feeling stuck in the cycle of overeating and cravings? The Pantry is a growing library of free, Christ-centered resources designed to help you build healthier habits and break free from emotional and compulsive eating.
Inside, you'll find over a dozen practical guides — from recognizing real hunger to overcoming sugar addiction — all created to support your journey toward a healthier, more peaceful life. Why free? Because I’ve been there. I know how overwhelming this struggle can be, and I truly want to help others find the same freedom I’ve found.
Click below to unlock your free access and start exploring the tools that can help you reshape your health — mind, body, and spirit.
Discover “12 Steps to Recovery From Overeating” and the “Daily Food and Step Journal” on Amazon
Explore my book, 12 Steps to Recovery From Overeating, and the Daily Food and Step Journal—both available on Amazon—to support your journey to overcome overeating. For additional free resources, visit our Resources page for helpful literature on healthy recovery and lasting change.
Are you a compulsive overeater?
Do you find yourself eating even when you're not hungry? Have you tried multiple diets only to struggle getting to that healthy weight or regain the pounds you've worked hard to shed? Without the right tools, supportive community, and effective program, the challenges of overeating can become overwhelming:
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You can't stop the desire to eat junk food
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You continue to keep or add to your weight and health issues
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You spend hundreds of dollars on diets, pills, or surgery only to gain back the weight
You end up feeling hopeless and trapped in a never-ending cycle of overeating!
Transform Your Life with Reshape and Recover
Break Free from Overeating — and Step into Lasting Change
Reshape and Recover empowers you to uncover the root causes of overeating, heal emotional wounds, and finally break free from the patterns that have held you back. This Christ-centered, 12-step program combines spiritual growth with practical tools to help you:
✅ Stop binge eating and emotional eating
✅ Reach and maintain a healthy weight
✅ Grow closer to God and live with greater peace and purpose
✅ Build habits that support long-term success — not quick fixes
Choose the Plan That’s Right for You
Basic Membership – $37/month
✔ Access to our Christ-centered 12-step recovery program
✔ Weekly meetings with lessons, tips, and support
✔ Private WhatsApp group for daily contact and support
✔ Tools and training to reshape your life from the inside out
Coaching Membership – $97/month (or $247/3 months upfront)
✔ Everything in the Basic Plan
✔ PLUS weekly 30-minute 1:1 coaching sessions
✔ Personalized support, accountability, and prayer (if requested)
✔ Limited spots available to ensure personal attention
Let us walk with you on your journey to health, freedom, and faith-filled living.
Change your eating patterns and take off the weight
Grow closer to God and achieve greater happiness and health
Join our program and recover for less money than most others
Testimonials
About Us
Transform Your Relationship with Food:
Overcome Overeating and Reach that Healthy Weight!
Do you feel trapped by food addiction and overeating? I understand your pain. I’m Julie Kleinhans, and I once faced the challenges of being overweight and unable to stop my unhealthy eating habits. After experiencing serious health issues and feeling helpless, I discovered recovery through the 12 Steps. Since 2008, I've successfully lost and maintained a weight loss of about 90 pounds.
Whether you're looking to lose a few stubborn pounds or achieve significant weight loss, I created Reshape and Recover as a Christ-centered 12-Step membership program designed to support individuals in overcoming food addiction. Our program empowers you to lose weight, keep it off, and lead a healthier, happier life.
My husband, Tony, brings over 25 years of life coaching and counseling experience to our program. He has successfully guided many individuals in overcoming their addictions using the 12 Steps and other effective methods. With his valuable expertise and spiritual leadership, we are committed to helping you achieve lasting recovery.
Join us at Reshape and Recover to start your transformative journey today!
How Reshape and Recover Works (It’s Simple!)
Click on the Join Today button below and sign up for either the Membership Advantage option or the Membership + 1:1 Coaching option.
Start working through each of the 12 Steps, beginning with Step 1, using the 12 Steps to Recovery From Overeating program book
Reach out to us and other members in the members Forum for help and support. With God's help, we can do this together!
Overcome Compulsive Overeating and Food Addiction with Reshape and Recover
At Reshape and Recover, we understand your desire to break free from compulsive overeating. To achieve this, it’s essential to overcome sugar and food addiction. Food can feel overwhelming, constantly calling to you and making you feel compelled to overeat. It's important to know that it's not your fault—scientific research has shown that sugar is addictive. However, with God's guidance and our comprehensive 12-Step program, recovery is possible.
Having personally experienced the struggles of food addiction, we are dedicated to helping you overcome your cravings for sugar and other foods that contribute to overeating.
Here’s How We Help You:
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Strengthen Your Faith: Build a closer relationship with God through prayer and spiritual support.
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Christ-Centered 12-Step Program: Follow our recovery plan inspired by biblical principles.
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Effective Strategies: Access helpful tips and tricks to combat sugar cravings.
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Community Support: Join a caring community of individuals on the same journey, offering encouragement and accountability.
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Start Your Journey: Request your 5-Step Action Plan to kickstart your recovery process.
Sign up for our membership today, and in the meantime, request your free tips and join our private Facebook group. Together, we can help you stop the cycle of overeating, overcome food and sugar addiction, lose weight if needed, and lead a happier, healthier life with the support of our Lord and Savior!
Contact Us
Interested in more information about Reshape and Recover? Contact us using the form below and we will make it our priority to answer you as soon as possible.
Are You a Compulsive Overeater?
❑ Do you eat when you are not hungry?
❑ Do you find yourself overeating certain foods?
❑ Do you eat food in secret?
❑ Do you eat when you are sad, stressed, bored, tired, or other unknown reasons?
❑ Do you feel guilt and shame about your weight or how much you eat?
❑ Have you tried diets in the past and been unable to lose weight or gained back lost weight?
Learn how to avoid overeating. Click below to get our free tips to help you overcome your food cravings and compulsive overeating.
Are you curious to know which foods might be your personal binge foods influencing your eating habits? Our Traffic Light Food List Guide can help you gain valuable insights into your relationship with certain foods.
