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A simple path to overcoming overeating, emotional eating and the cycle of losing weight only to gain it back.

 

Led by Julie Kleinhans, who has maintained a 90-pound weight loss for over 18 years and understands firsthand what it's like to struggle with compulsive overeating.

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  • You may already know how to eat healthy.

  • The challenge isn't knowing what to do.

  • It's staying consistent when emotions rise, cravings hit, or old habits return.

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In this free live webinar, you'll discover three common obstacles that can keep you stuck in overeating and emotional eating—and practical, Christ-centered ways to begin overcoming them.​

Free — Replay Included​

✔ Monday, September 21, 2026

✔ 8:00 PM Eastern / 5:00 PM Arizona 

✔ 45-60 Minutes + Q&A 

Registration Form
Enter your name and email below to reserve your spot.

Free Zoom Webinar

The Experience​:

  • Why knowing what to eat isn't always enough to stop overeating

  • What may be keeping you stuck in the same patterns with food

  • Why cravings and the urge to overeat can sometimes feel so difficult to resist

  • How to recognize what's getting in the way of lasting change

  • Practical, Christ-centered tools you can begin using right away

  • Steps you can take to begin moving forward with greater freedom around food

Here's what one member recently shared:

“Keeping up in my exercise/eating plan no matter how I'm doing or where I am! It's the new ‘me’—this is what I do to be the best me! It's not worth cheating; I only cheat myself.”

— Jojo, Reshape and Recover member

You know what to do... so why is it so hard to follow through?

  • You've tried to eat better before.

  • You've made plans, started over, and told yourself, “This time will be different.”

  • But the same patterns keep coming back—especially when you're tired, stressed, struggling with cravings, or simply worn out at the end of the day.

  • It's frustrating, and it can leave you wondering why something that seems like it should be simple can feel so difficult.

  • I've been there too.

 

This isn't just about willpower

If willpower alone worked, it would have worked by now.

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There are reasons you may find yourself returning to the same patterns with food—even when you genuinely want to change.

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Simply telling yourself to “try harder” doesn't address what's actually keeping you stuck.

In this free webinar, Tony and I will walk you through three common obstacles that can interfere with lasting change. We'll also share practical, Christ-centered strategies to help you begin moving forward.

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You don't need to have everything figured out. You just need to be willing to take the next step.

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A Christ-Centered Path to Freedom from Overeating

 

This isn’t another diet.

 

And it’s not just about trying harder or finding more willpower.

 

At Reshape and Recover, we approach overeating from a Christ-centered perspective, recognizing that lasting change often involves more than simply changing what’s on our plates.

 

In this webinar, Tony and I will help you look beyond the food itself and begin identifying what may be keeping you stuck.

 

This is for you if...

  • You feel stuck in a cycle with food

  • You’re tired of starting over

  • You know what to do but struggle to follow through

  • You want something deeper than another diet

  • You’re looking for practical help grounded in your Christian faith

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I’ve been where you are

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I struggled with overeating for years.

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Even when I knew what I should do, I couldn't seem to stay consistent. I would lose weight, regain it, and find myself starting over again.

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Eventually, I discovered that my struggle with food wasn't something I could solve with another diet or more willpower.

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Through a Christ-centered 12-Step recovery approach, practical changes in my eating, and support from others who understood the struggle, my life began to change.

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I lost 90 pounds and have maintained that weight loss for more than 18 years. More importantly, I found a freedom around food that I hadn't thought was possible.

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That's why Tony and I want to share what we've learned with you.

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Ready to Get Started?

 

Join Tony and me for this free live webinar and discover what may be keeping you stuck—and what you can begin doing differently.

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👉 Reserve your spot today.

 

Can’t attend live? Register anyway, and we’ll send you the replay.

Meet Your Hosts

Julie & Tony-grassy hills_edited.jpg

Hi, we're Julie and Tony Kleinhans.

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For years, Julie struggled with overeating, emotional eating, and the cycle of losing weight only to gain it back again. Through a Christ-centered recovery program, she found lasting freedom, lost over 90 pounds, and has maintained that weight loss for more than 17 years.

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Today, we help others find the same hope through Reshape and Recover, an online Christian recovery community that provides support, encouragement, and practical tools for overcoming overeating and emotional eating.

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Our passion is helping people discover that lasting change is possible—not through willpower alone, but through God's grace, recovery principles, and a supportive community.​

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