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Free Live Webinar

Why Diets and Willpower Haven’t Worked — and What Actually Leads to Freedom from Overeating

A free, Christ-centered live experience exploring why diets and willpower haven’t worked — and what actually leads to freedom from overeating.

Have you ever lost weight… only to gain it back again?
You’re not broken. And you’re not alone.

If you’ve tried diets, programs, or “starting over” more times than you can count — yet still struggle with overeating, food obsession, or guilt around food — this free live webinar is for you.

What This Webinar Is (and Isn’t)

This is not another diet.
It’s not a meal plan.
And it’s not about trying harder.

This is a Christ-centered live experience based on:

  • My own recovery from overeating and 90-pound weight loss

  • More than 17 years of maintained freedom

  • Years of walking alongside others in recovery

 

Together, we’ll talk honestly about why food has felt so powerful — and what actually leads to lasting change.

 

In This Free Live Webinar, You’ll Learn:

✔️ Why willpower and diets fail so many good, motivated people
✔️ The difference between overeating and true recovery
✔️ How food can quietly become a source of comfort, control, or escape
✔️ What freedom from food obsession really looks like
✔️ Why structure, abstinence, faith, and community matter — and how they work together

 

You don’t need to have all the answers.
You just need to be willing to listen with an open heart.

 

Who This Webinar Is For

This webinar is for you if:

  • You feel stuck in cycles of overeating, emotional eating, or food obsession

  • You’re tired of blaming yourself for not having “enough discipline”

  • You’ve lost weight before but couldn’t maintain it

  • You want a Christ-centered approach that addresses more than food

  • You’re looking for clarity, not pressure

 

You do not need to be perfect.
You do not need to have strong faith.
You do not need to commit to anything.

Just come as you are.

About Your Host

Hi, I’m Julie, founder of Reshape and Recover.

 

After years of struggling with overeating and weight, I lost 90 pounds and have maintained that freedom for over 17 years — not through diets or willpower, but through recovery, faith, abstinence from binge foods, and community.

Today, I help people who feel stuck and discouraged find a healthier, more peaceful relationship with food — mind, body, and spirit.

Live Webinar Details

📅 Date: January 29
Time: [Insert Time + Time Zone]
📍 Location: Online (Live Zoom Training)
🎟 Cost: FREE

This is a live guided experience, not a replay-heavy event.
If you can attend live, I encourage you to do so.

What Happens After the Webinar

At the end, I’ll briefly share how ongoing support works through Reshape and Recover for those who want help continuing the journey.

 

There is no pressure and no obligation — just an invitation.

 

Save Your Spot

👉 Reserve your seat for the FREE live webinar below.

Bonus for Live Attendees

Those who attend live will receive a special bonus as a thank-you for showing up.
(details revealed during the webinar)

 

If something in you is quietly saying, “Maybe there’s another way…”
This might be the place to start.

Register using the form below.

Free Live Webinar

Free Live Webinar Ad - JK.png

This free live webinar is a Christ-centered experience for anyone who has struggled with overeating, food obsession, or cycle of weight loss and regain.

 

Instead of focusing on diets or willpower, Julie shares why those approaches fail and what actually leads to lasting freedom through recovery, faith, structure, and community.

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