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A simple path to overcoming overeating, emotional eating, and the cycle of losing weight only to gain it back.

 

Led by Julie Kleinhans, who has maintained a 90-pound weight loss for over 18 years.

You don’t have to do this alone anymore.

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  • You may already know how to eat healthy.

  • The challenge isn't knowing what to do.

  • It's staying consistent when emotions rise, cravings hit, or old habits return.

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In this live workshop, you'll discover a Christ-centered approach to overcoming overeating and emotional eating—without another diet.

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 $19 • Includes 30 days of support inside Reshape and Recover so you can begin putting what you learn into practice with encouragement, accountability, and community.

✔ Tuesday June 30

✔ 1:00 PM Eastern / 10:00 AM Arizona 

✔ 60 Minutes + Q&A 

The Experience​:

  • Understand why you overeat — so you can finally start changing it

  • Practical tools you can apply right away 

  • Motivation to get and stay on track

  • Encouragement and support along the way

  • A simple structure to follow each day

  • Feel more at peace with food

Here's what one member shared:

“I donated two bags of clothes that are now too big for me. When losing weight in the past using other programs, I always kept my old clothes in case I regained the weight. This is the first time I have felt confident that I will be able to keep it off!”— Gayle, Arizona

Struggling with that "just one more bite" feeling?

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Download my free guide: How to Say No to Extra Food 

and start feeling more in control right away.

You know what to do… so why is it so hard to follow through?

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You’ve tried to eat better before.
You’ve made plans… started over… and told yourself, “This time will be different.”

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But the same patterns keep coming back—especially when you’re tired, stressed, or just done for the day.

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It’s frustrating—and it can leave you feeling stuck. I've been there too and understand the struggle.

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This isn’t just about willpower

 

If willpower alone worked, it would have worked by now.

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Overeating is often tied to deeper patterns—habits, emotions, and even spiritual struggles.

That’s why just “trying harder” doesn’t lead to lasting change.

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What actually helps people find lasting freedom:

  • A simple structure to follow

  • Support and accountability

  • A way to bring God into your daily decisions

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A simple way to get started

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In this 60-minute workshop, you'll learn a simple, Christ-centered approach to overcoming overeating and emotional eating.

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You don’t need to have everything figured out. ​You just need a place to start.

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You’ll begin learning how to:

  • Understand what’s really driving your eating

  • Start applying simple, practical tools

  • Build structure into your day

  • Turn to God instead of food in difficult moments

  • And you'll leave with a practical next step you can begin using immediately

 

 

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A Christ-Centered Path to Lasting Freedom from Overeating 

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This isn’t another diet.

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And it’s not just behavior change.

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This is a Christ-centered approach based on the 12 Steps—focused on real, lasting transformation.

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So you’re not just trying harder—you’re finally doing something different.

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You’ll be guided in a way that’s:

  • Simple (not overwhelming)

  • Practical (not just theory)

  • Supportive (you’re not doing this alone)

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Here’s What You Get

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  • One 60 minute Zoom sessions + Q&A

  • Practical tools you can apply right away

  • Access to live Saturday morning meetings

  • Encouragement and support along the way

  • 30 days of Starter Membership for continued support


This is for you if…

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  • You feel stuck in a cycle with food

  • You’re tired of starting over

  • You want something deeper than dieting

  • You’re open to a faith-based approach

  • You just want a clear place to begin


I’ve been where you are

 

I struggled with overeating for years.

 

Even when I knew what to do, I couldn't seem to stay consistent.

 

When I found a Christ-centered recovery approach, everything began to change. I lost 90 pounds and found peace and freedom around food.

 

This workshop is a simple way to begin that same journey.

 

Ready to Get Started?

 

This 60-minute workshop is a simple first step toward real freedom from overeating.

 

👉 Reserve your spot now.

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Spots are limited to keep the group supportive and personal.

Meet Your Hosts

Julie & Tony-grassy hills_edited.jpg

Hi, we're Julie and Tony Kleinhans.

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For years, Julie struggled with overeating, emotional eating, and the cycle of losing weight only to gain it back again. Through a Christ-centered recovery program, she found lasting freedom, lost over 90 pounds, and has maintained that weight loss for more than 17 years.

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Today, we help others find the same hope through Reshape and Recover, an online Christian recovery community that provides support, encouragement, and practical tools for overcoming overeating and emotional eating.

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Our passion is helping people discover that lasting change is possible—not through willpower alone, but through God's grace, recovery principles, and a supportive community.​

About Reshape and Recover

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Reshape and Recover is a Christ-centered recovery program for people who struggle with overeating, emotional eating, and food addiction.

 

Through weekly meetings, community support, recovery tools, and biblical principles, we help people build a healthier relationship with food and experience lasting freedom.

 

For more than 17 years, Julie Kleinhans has maintained a 90-pound weight loss through these principles and now helps others find the same hope and freedom.

 

Learn more about Reshape and Recover by clicking the button below.

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